True to You Counseling Services
Become who you are meant to be
Weeding your way thru your path as you find your true self
Welcome to a place that nurtures your journey towards self-realization. Embrace the process and trust in your growth wholeheartedly. I am dedicated to supporting you every step of the way.
I have 30 years of experience as a mental health provider. But more importantly, I too have spent a good deal of time discovering my own colorful spirit and embracing it. We all get dulled a bit, covered up, lost in other people’s beliefs or expectations of us with who or what we ought to be. You live your best life when you are free to be you.
Let’s get started!
Katy Murphy Ph.D LMHC-ACS, LPC, LIMHP, LPCC
2038 So St Aubin Sioux City, Iowa 51106
Office Hours: Monday - Thursday 10:00 - 6:00
Telehealth is available
I see individuals and families
Focus: Persons with Mood disorders, abuse, trauma, grief, estrangement, disabilities (medical, cognitive, developmental) neuro-divergence, LGBTQ+.
Areas include: setting healthy boundaries, utilizing appropriate communication skills, increasing coping strategies, improving conflict resolution, acceptance, emotional regulation and reframing distorted thinking.
I embrace an eclectic approach to counseling, pulling from many theories and techniques. Your story matters and pulling from Narrative therapy you may edit and rewrite it at any time.
I accept most insurance plans as well as private pay.